Too much stress on food and drink
For some people, the entire month of Ramadan revolves around food. They spend the ENTIRE day planning, cooking, shopping and thinking about only food, instead of concentrating on Salah, Qur’an and other acts of worship. All they can think of is FOOD. So much so that they turn the month of ‘fasting’ into the month of ‘feasting’.
Come Iftaar time, their table is a sight to see, with the multitudes and varieties of food, sweets and drinks. They are missing the very purpose of fasting, and thus, increase in their greed and desires instead of learning to control them. It is also a kind of waste & extravagance. ‘and eat and drink but waste not by extravagance, certainly He (Allah) likes not Al-Musrifoon (those who waste by extravagance)’ [al-A’raaf :31]
Spending all day cooking
Some of the sisters (either by their own choice or forced by their husbands) are cooking ALL day and ALL night, so that by the end of the day, they are too tired to even pray Ishaa, let alone pray Taraweeh, Tahajjud or read Quran, etc.
Eating too much
Some people stuff themselves at Suhoor until they are ready to burst, because they think this is the way to not feel hungry during the day and some people eat at Iftaar, like there is no tomorrow, trying to ‘make up for the food missed.’ However, this is completely against the Sunnah. Moderation is the key to everything.
The Prophet (pbuh) said: ‘The son of Adam does not fill any vessel worse than his stomach; for the son of Adam a few mouthfuls are sufficient to keep his back straight. If you must fill it, then one-third for food, one-third for drink and one-third for air.’ (Tirmidhi, Ibn Maajah. Classed as saheeh by al-Albaani).
Too much food distracts a person from many deeds of obedience and worship, makes him lazy and also makes the heart heedless. It was said to Imam Ahmad: Does a man find any softness and humility in his heart when he is full? He said, I do not think so.