In the Glorious Qur’an, Allah, Most High, says: He it is Who sent down As-Sakinah (calmness and tranquility) into the hearts of the believers, that they may grow more in Faith along with their (present) Faith. And to Allah belong the hosts of the heavens and the earth, and Allah is Ever All-Knower, All-Wise. (48:4)

We are at a time of great stress and tension. Muslims and non-Muslims both have fears and anxieties. The world situation has not been good for several decades, but since the tragedy of Sept. 11, 2001, there is more distress all over the world. The situation looks very grim and terrible for the whole humanity. Social, economic, political and environmental conditions of the whole world are deteriorating. Injustice, crimes, violence, evil and sins abound everywhere in the world.

Many Muslims now feel pessimistic and disheartened. We have painful conditions in Palestine, Kashmir, Chechnya, and other places, where we see our Muslim brothers and sisters going through a lot of suffering. Wars are waged against Muslims in different parts of the world. Thousands of innocent men, women, and children are dying. The anti-Islam propaganda and Islamophobia are on the rise here and in many other places.

We need inner peace and the whole of humanity needs it. Inner peace is always important but it is most needed now. It is the peace of heart and mind. Inner peace makes people steadfast, strong, and capable to face problems. If there is no inner peace people lose the courage and strength to face difficulties. People become sick and develop many other physical, emotional, or psychological problems.

 Islam and Inner Peace
Islam is the religion of peace. Prophet Muhammad (peace be upon him) used to say and write in his letters to the chiefs of tribes in his time: “Aslim Taslam (Accept Islam and find peace.)

Islam places great emphasis on inner peace. In the Qur’an, it is called Sakinah (inner calm and tranquility), Tuma’ninah (the comfort of the heart, satisfaction, and contentment) Sharh As-Sadr (understanding, openness of the chest, restfulness). Believers receive these gifts from Allah Almighty. In the most difficult situations, Allah mentions that He bestowed inner peace on the believers.